I have been fighting with respiratory infection from 5 weeks, my immune system is also very low now, please suggest me some treatments.

Respiratory infections are characterized by the accumulation of phlegm, blocked air passages, difficulty in breathing and breathlessness. In addition, a respiratory infection can also lead to a lowering of the body’s immunity. Respiratory infections can be of various kinds depending upon the nature and history of the infection. Treatment of respiratory inf...

Causes

Gallstones are solid masses that form when the bile contains too much cholesterol or too much bilirubin without enough bile salts. Studies have shown that women between the ages of 20 and 60 are twice as likely to develop gallstones as compared to men. Obesity is one of the most common risk factors when it comes to developing gallstones, especially in women. Experts believe this comes down to the fact that obesity tends to reduce the amounts of bile salts in bile – causing the chole...

Smokers who have been smoking actively for a couple of years usually develop a smoker’s cough that doesn’t really go away that easily. Also, if you have been an avid smoker, it is probable that you will find it extremely difficult to quit and move into a healthier lifestyle. Taking a deep breath seems impossible and your stamina and immunity both run low.

The human lungs are one of the most important organs of the body and they are as delicate as they are important. Every time you smoke,...

I get vertigo in lying down position so not able to perform any asanas so kindly let me wheather any remedy is there in yoga therapy.

Vertigo refers to the sensation in which a person feels like everything is spinning around him or her. It is accompanied by a perceived and false sense of movement. A description that is quite commonly given by people is a feeling that the room is constantly whirling with inconceivable and rapidly changing movements. This condition is a sign or a symptom and ...

How to reduce the stomach,

How Many Sit Ups Should One Do A Day To Get Rid Of Belly Fat?

How many sit ups should one do a day to get rid of belly fat?  You may be surprised to learn that sits ups to lose belly fat do not really help one to get rid of fat. Many people believe that doing regular sits ups to lose belly fat is an effective way of eliminating excess fat from this area of the body. However, here are some reasons as to why following a regular tummy fat sit ups schedule might now work....

My doctor says my lungs look like smoker’s lung because I work in dusty environment, can you suggest anything that can clean my lung in natural way?

You are suffering from one of the most common health problems faced by people who have to work in dusty environments. As your doctor has pointed out, inhaling dust and pollution can cause deterioration in your lung functions similar to that observed in regular smokers. You may also have experienced secondary symptoms such as a persistent cough...

I am a diabetic patient. I would like to know , which type of yoga I should do to enable me to reduce my blood sugar

Diabetes refers to a condition that is caused by the impaired tolerance of glucose in the body, where the functioning of insulin is affected. The most common symptoms of diabetes are excessive thirst, unexplained weight loss and frequent urination, to name a few. Diabetes can be of two types: Type 1 Diabetes and Type 2 diabetes. Several people have tried various Yoga asanas (...

Some time or the other we all go down with a fever, what say? Now some wise guys found or so he claims  that mild fever is actually is a good sign of health.

Recent studies show that a mild fever actually disturbs viruses ability to multiply. That is because they thrive at body temperature and actually cant stand the rise in body heat. Apparently, fever in fact speeds up the bodys process of scrutiny, spotting and eliminating infection. It assists the immune system in multiplying the number of...

Aromatherapy Herbal Cosmetics: How aromatherapy body massages oils & lotions helps?

Aromatherapy oils are generally essential oils extracted from plants, flowers, barks, roots and herbs. Experts believe that oils have certain healing benefits. Aromatherapy oils are used for various health problems like headaches, stress, insomnia, PMS, menopause, labor pains, respiratory problems, as well as for improving the circulation. Aromatherapy massage oils and lotions are great for skin care, and are g...

The most ineffable of the senses is smell. Highly evocative and personal, we tend to link great emotional and psychological feeling with our olfactory senses. The relaxing properties of hot water baths are also universally accepted. When one combines these sensory elements, a natural synergy is the aromatic bath. Aromatic bath oils and bath salts are said to have healing properties and are proving to be a popular way to unwind from the stresses of modern life. Aromatherapy baths can provide r...

Aromatherapy is a form of therapy that not only smells divine but also plays a vital role in skin care. The smell of essential oils is used to relax nerves and aromatherapy massage provides nourishment to the skin. The skin should be considered as an organ which breathes and is more susceptible to environmental effects as it is constantly exposed to the environment.

How does aromatherapy help to cure skin problems

There are a multitude of uses and benefits of aromatherapy. Here are some way...

Meditation - How To Get Started?

Meditation is good for the body and soul. If you’re looking for a reason to start meditating, here are quite a few: meditation can help cope with chronic pain, it can help you attain a balance between the body, soul and mind; it will make you more peaceful, will help you cope with stress, and will be good for your overall wellbeing. If you’re all set to meditate then remember that initially you will find it difficult to control your wandering mind; but do...

Aromatherapy is one of the fields of alternative medicine that has grown enormously in the last decade. This is because of the new global direction towards natural cures and remedies. More and more people now want a natural way to cure their ailments. People are slowly coming to realize that these natural methods are a lot safer than conventional medicinal practices. They are also cheaper and have no side effects.These characteristics make aromatherapy a perfect first choice for the relief of...