Science News

Karma Yoga – an integral part of Vedic philosophy as propounded in the Bhagavad Gita – is dedication of all one’s actions and their results unto the Supreme Creator. Simply stated, it is performing actions (karmas) devoid of attachment and still staying balanced both in success and failure. Karma Yoga essentially consists of selfless service to humanity. In the Bhagavad Gita it is called the Yoga of action. It is said to purify the heart and prepare the heart and mind for the entry of D...

If you’ve tried conventional Yoga practices and found them too slow, you probably need Vinyasa Yoga. This is because you are, without any reason, losing out on the wonders of Yoga. Vinyasa Yoga is so fast it can make the practitioner’s head spin. The word Vinyasa stands for breath-synchronized movement. Meaning to say, here the guru instructs the pupil how to proceed from pose to pose on an inhalation or an exhalation. This method – sometimes also referred to as Vinyasa Flow, or just Fl...